Wussup Towners. I was craving a sub sandwich today and back in the day when I used to go to Subway or Jersey Mikes’s for a sandwich. I would always get an Italian sub. So this is my keto, low-carb…
Tag: health
Wussup Towners. This keto friendly, low carb Creamed Kale recipe is very delicious and easy to make. If you don’t like kale and would like to swap out the ingredients for spinach you can definitely do so. Ingredients 16 oz…
Wussup Towners. We had salmon for dinner today. We prepared a homemade blackening seasoning to season the fish. This seasoning was very flavorful and spicy. You can control the level of spice depending on how much or little cayenne pepper…
Wussup Towners. For dinner today we made Greek Yogurt Parmesan Chicken. This keto friendly, low carb version of the recipe remained very flavorful and juicy. We paired the chicken with cauliflower mashed potatoes and broccoli. Thank you for watching!!! Please…
I’ve been on the keto diet since Sept 2019 and in 7 months I’ve lost 100 lbs. I truly didn’t think this was possible when I started. I was surprised the first month when I lost 27 lbs but I…
Today we fried up a healthy keto friendly, low carb version of fried chicken. To make these chicken nuggets we took some boneless skinless chicken tenders (using chicken breast is fine) that we soaked in pickle brine. We cut them…
This is a simple keto friendly, low carb breakfast that can be made ahead of time the night before and can last up to a week in the refrigerator if made in large batches. Below is the base recipe but…
Here is a simple Keto friendly, low carb pizza recipe that you can make very easily and quickly. This dough is made with Coconut flour, not Almond Flour. It has a more natural dough taste not the grainy taste that…
These Loaded Egg Muffins/ Egg Bites are keto friendly, low carb and super easy to make. They are loaded with salami, pepperoni and veggies. Ingredients ¼ cup onions ¼ cup tomatoes 1/2 a jalapeno 8 eggs 1 tsp salt 1…
This keto friendly, low carb Pork Chop and Fried Cabbage recipe is for a simple easy quick weekday or weekend dinner. Rosemary seasoned Pork chops and Fried Cabbage. Pork Chops 2 Thick Cut Pork Chops 1/2 tsp salt 1/2 tsp…