Wussup Towners. Today we transformed the normal carb heavy Italian dish Baked Ziti into a keto friendly dish using Zucchini instead of pasta noodles. We made a low carb Zucchini Baked Ziti. This dish is keto friendly, low carb, and…
Category: Sauces
Haitian Pikliz is a spicy pickled vegetable relish. Which is used as a condiment to add spice to just about anything. It can be made with a variety of different flavors depending on the different vegetables that you add to…
Epis is a Haitian seasoning base that can be used to season all types of food. There is a multitude of different ways that Epis is made and it differentiates from family to family. Feel free to play around with…
Wussup Towners. Today we are making a Green Salsa/Salsa Verde. This green salsa/salsa verde is keto friendly, low carb, and very easy to make. This salsa has a nice mild flavor to it, it wasn’t as hot as I thought…
Wussup Towners. This Orange Sauce Salsa de Chile de Arbol Spicy Salsa is made with dried Arbol chili peppers and is very spicy. If you like spicy hot salsa you will love this recipe, you can always tune down the…
Wussup Towners. Today we are outside barbequing and we put a little spin on the BBQ sauce that we normally use. Today we are making an Alabama White BBQ Sauce that is sugar free, keto and low carb friendly. Alabama…
Wussup Towners. Once you taste this Ginger Scallion dipping sauce, I’m pretty sure you will start putting it on everything. This sauce is super easy to make and as always is low carb and keto friendly. You can add this…
Wussup Towners. Today we are outside back on the BBQ grill cooking some keto friendly, low carb sugar free pork ribs. We cleaned the ribs and removed any excess fat, rubbed them with olive oil, and seasoned the ribs with…
Wussup Towners. Try out this sugar free Peach Rum BBQ Sauce. It’s sweet and flavorful and can be used to baste meats or as a dipping sauce. It goes well with chicken, beef, pork, and even veggies. Enjoy. Ingredients 2…
Wussup Towners. These Grape Jelly and Chili Sauce Meatballs are perfect appetizers for any party or gathering you may have. They are super easy to make on a stovetop/oven or slow cooker. These meatballs are keto friendly and sugar free….