Wussup Towners. We had salmon for dinner today. We prepared a homemade blackening seasoning to season the fish. This seasoning was very flavorful and spicy. You can control the level of spice depending on how much or little cayenne pepper…
Tag: healthy
Wussup Towners. For dinner today we made Greek Yogurt Parmesan Chicken. This keto friendly, low carb version of the recipe remained very flavorful and juicy. We paired the chicken with cauliflower mashed potatoes and broccoli. Thank you for watching!!! Please…
I’ve been on the keto diet since Sept 2019 and in 7 months I’ve lost 100 lbs. I truly didn’t think this was possible when I started. I was surprised the first month when I lost 27 lbs but I…
Wussup Towners. Today we made tacos for breakfast but instead of using hard or soft tortilla shells we decided to wrap our tacos in green butter lettuce. Using lettuce leaves helps to keep the tacos keto friendly and low carb….
Wussup Towners. Today for breakfast we are making tacos, and in order for us to keep this keto friendly and low carb. We are making our tortilla shell or base entirely out of eggs. It,s basically an eggshell taco or…
Today we made a pizza completely out of eggs! Feel free to call it an omelet but this pizza was light and fluffy and able to be cut with a pizza cutter. We basically built the pizza upside down in…
Today we fried up a healthy keto friendly, low carb version of fried chicken. To make these chicken nuggets we took some boneless skinless chicken tenders (using chicken breast is fine) that we soaked in pickle brine. We cut them…
Keto Shrimp and Grits made with Cauliflower topped with shrimp bacon and onions. Healthy keto friendly low carb meal. Cheesy cauliflower grits with shrimp bacon and onions. Ingredients Grits two 12oz bags of rice cauliflower 3 cups of chicken stock…
Wussup Towners, these keto friendly, low carb sugar free Peppermint Patties were delicious and very easy to make with only a few ingredients needed. Ingredients Peppermint Patties 1 tbsp coconut oil 1 cup of sugar free chocolate chips (we used…
Wussup Towners. Here is a quick and easy keto friendly, low carb breakfast that is mobile and can be eaten on the go. Its a Egg Spinach and Cheese roll up with the Shell made out of Cheese. Thank you…