Wussup Towners. Today we are trying out Carbquik Biscuit mix to make biscuits. Carbquik is a keto friendly, lowcarb flour that people on the keto diet are able to enjoy. As you know while being on keto biscuits are one…
Tag: weight loss
Wussup Towners. Today we transformed the normal carb heavy Italian dish Baked Ziti into a keto friendly dish using Zucchini instead of pasta noodles. We made a low carb Zucchini Baked Ziti. This dish is keto friendly, low carb, and…
Wussup Towners. This Whiskey and Tea Cocktail is keto friendly, sugar free and refreshing drink. Perfect for a hot day sitting under a shade tree! This drink is very easy to make and can be made in large quantities. Enjoy!…
Wussup Towners. You guys have to try out these coconut flour eggs white wraps. They are a great alternative to using the keto, low carb tortillas or using any other option for your tortilla or wraps. These Coconut Flour Egg…
Wussup Towners. This keto friendly, low carb Creamed Kale recipe is very delicious and easy to make. If you don’t like kale and would like to swap out the ingredients for spinach you can definitely do so. Ingredients 16 oz…
Wussup Towners. For dinner today we made Greek Yogurt Parmesan Chicken. This keto friendly, low carb version of the recipe remained very flavorful and juicy. We paired the chicken with cauliflower mashed potatoes and broccoli. Thank you for watching!!! Please…
I’ve been on the keto diet since Sept 2019 and in 7 months I’ve lost 100 lbs. I truly didn’t think this was possible when I started. I was surprised the first month when I lost 27 lbs but I…
Wussup Towners. Today we made tacos for breakfast but instead of using hard or soft tortilla shells we decided to wrap our tacos in green butter lettuce. Using lettuce leaves helps to keep the tacos keto friendly and low carb….
Keto Shrimp and Grits made with Cauliflower topped with shrimp bacon and onions. Healthy keto friendly low carb meal. Cheesy cauliflower grits with shrimp bacon and onions. Ingredients Grits two 12oz bags of rice cauliflower 3 cups of chicken stock…
This is a simple keto friendly, low carb breakfast that can be made ahead of time the night before and can last up to a week in the refrigerator if made in large batches. Below is the base recipe but…