Wussup Towners. Today we made a triple decker, keto friendly, low carb ham and cheese sandwich. This sandwich was a game changer for me with all the pan fried ham, grilled jalapenos, and melted cheese, all wrapped in the crunchy…
Tag: keto meals
Wussup Towners. You guys have to try out these coconut flour eggs white wraps. They are a great alternative to using the keto, low carb tortillas or using any other option for your tortilla or wraps. These Coconut Flour Egg…
Wussup Towners. Tonight for dinner we wanted tacos. As you know on the keto diet we cannot use corn or flour tortilla shells. So we use romaine lettuce leaves as our shells. Please try this recipe out guys you honestly…
Wussup Towners. This Cheesy Zucchini and Squash is keto friendly and low carb. It is very simple to make with a few ingredients. Adding the cheese brings in a different flavor profile than what you normally used to with grilled…
Ingredients 2 tbsp seasoning salt2 tbsp lemon pepper seasoning1 tbsp Italian Seasoning1 tbsp chili powder2 tsp red pepper flakes Directions Use kitchen shears or a sharp knife and cut the chicken along the backbone. Flip the chicken over and press…
Wussup Towners. Today I wanted some Chinese food, and we really didn’t feel like going out to a Chinese or hibachi restaurant. As you know normally at these locations they will try to load your plates up with noodles or…
Wussup Towners. I was craving a sub sandwich today and back in the day when I used to go to Subway or Jersey Mikes’s for a sandwich. I would always get an Italian sub. So this is my keto, low-carb…
Wussup Towners. Here is a new spin on your regular mac and cheese recipes. This Cauliflower Mac and Cheese Waffle is keto friendly, low carb, and sugar free, and is made completely out of Cauliflower. This recipe is also for…
Wussup Towners. This keto friendly low carb Cookie Dough recipe is super easy to make with just 6 ingredients it literally can be made in less than 5 minutes. Enjoy! Ingredients 4 oz butter (softened) 2 tbs and 2 tsp…
Wussup Towners. Today we are outside back on the BBQ grill cooking some keto friendly, low carb sugar free pork ribs. We cleaned the ribs and removed any excess fat, rubbed them with olive oil, and seasoned the ribs with…