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Home » Popular Recipes » Spatchcock Chicken | Grilled | BBQ | Keto | Low Carb | Alabama White Sauce | Cooking With Thatown2

Spatchcock Chicken | Grilled | BBQ | Keto | Low Carb | Alabama White Sauce | Cooking With Thatown2

Ingredients

2 tbsp seasoning salt
2 tbsp lemon pepper seasoning
1 tbsp Italian Seasoning
1 tbsp chili powder
2 tsp red pepper flakes

Directions

Use kitchen shears or a sharp knife and cut the chicken along the backbone. Flip the chicken over and press down on the breast bone to flatten out the chicken. Mix the seasonings seasoning salt, lemon pepper, Italian seasoning, chili powder, and red pepper flakes. Rub seasoning all over chicken inside and out as well as under the skin. Place the chicken on the grill with the breast facing up. Cook the chicken over the heat for 30-35 minutes until the internal temp reaches 165 degrees. You do not have to flip the chicken over.

Link to Alabama White Sauce Recipe – https://cookingwiththatown2.com/?p=705

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thatown2

Cooking With Thatown2 is a cooking channel that aims to promote healthy cooking and eating habits with a focus on the Keto Diet. The dishes prepared on my channel are easy to follow, family-friendly, and best of all ... LOW CARB. I have been on the Keto Diet since September 2019 and have lost over 130 pounds while still eating the things I enjoy. If you are interested in healthy simple-made meals, then come on in and we can walk this journey together.

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