Wussup Towners. Today we will show you how to make a healthy, keto friendly, low carb frittata. Frittata is an egg-based Italian dish similar to an omelet or crustless quiche or scrambled eggs, enriched with additional ingredients such as meats,…
Tag: keto
Wussup Towners. This keto friendly, low carb Creamed Kale recipe is very delicious and easy to make. If you don’t like kale and would like to swap out the ingredients for spinach you can definitely do so. Ingredients 16 oz…
Wussup Towners. If you want a nice super flavorful chicken recipe then you have to check out this Herb Butter Grilled Chicken Recipe. We hopped on the grill and grilled this chicken. We also made a herb butter with cilantro…
Wussup Towners. For dinner tonight we made Spicy Roasted Broccoli. This side dish is very simple to make and can be added to all types of dishes for lunch or dinner. We paired this with salmon and cauliflower rice. Please…
Wussup Towners. We had salmon for dinner today. We prepared a homemade blackening seasoning to season the fish. This seasoning was very flavorful and spicy. You can control the level of spice depending on how much or little cayenne pepper…
Wussup Towners. Today we tried out the Keto and Co Banana Caramel Muffins. We found this product on Amazon and wanted to give them a try. These muffins came out light, fluffy and are Keto friendly, Low Carb and Sugar…
Wussup Towners. For dinner today we made Greek Yogurt Parmesan Chicken. This keto friendly, low carb version of the recipe remained very flavorful and juicy. We paired the chicken with cauliflower mashed potatoes and broccoli. Thank you for watching!!! Please…
I’ve been on the keto diet since Sept 2019 and in 7 months I’ve lost 100 lbs. I truly didn’t think this was possible when I started. I was surprised the first month when I lost 27 lbs but I…
Wussup Towners. Today we made tacos for breakfast but instead of using hard or soft tortilla shells we decided to wrap our tacos in green butter lettuce. Using lettuce leaves helps to keep the tacos keto friendly and low carb….
Wussup Towners. Today for breakfast we are making tacos, and in order for us to keep this keto friendly and low carb. We are making our tortilla shell or base entirely out of eggs. It,s basically an eggshell taco or…