Ingredients 2 tbsp seasoning salt2 tbsp lemon pepper seasoning1 tbsp Italian Seasoning1 tbsp chili powder2 tsp red pepper flakes Directions Use kitchen shears or a sharp knife and cut the chicken along the backbone. Flip the chicken over and press…
Author: thatown2
Cooking With Thatown2 is a cooking channel that aims to promote healthy cooking and eating habits with a focus on the Keto Diet. The dishes prepared on my channel are easy to follow, family-friendly, and best of all ... LOW CARB. I have been on the Keto Diet since September 2019 and have lost over 130 pounds while still eating the things I enjoy. If you are interested in healthy simple-made meals, then come on in and we can walk this journey together.
Wussup Towners. Today we are outside barbequing and we put a little spin on the BBQ sauce that we normally use. Today we are making an Alabama White BBQ Sauce that is sugar free, keto and low carb friendly. Alabama…
Wussup Towners. Today I wanted some Chinese food, and we really didn’t feel like going out to a Chinese or hibachi restaurant. As you know normally at these locations they will try to load your plates up with noodles or…
Wussup Towners. I was craving a sub sandwich today and back in the day when I used to go to Subway or Jersey Mikes’s for a sandwich. I would always get an Italian sub. So this is my keto, low-carb…
Wussup Towners. Do you need a new spin on one of your favorite salmon recipes? Try out this Lemon Pepper Salmon dish. We are using Lemon in all ways possible in this dish. Sort of like a lemon pepper chicken…
Wussup Towners. Once you taste this Ginger Scallion dipping sauce, I’m pretty sure you will start putting it on everything. This sauce is super easy to make and as always is low carb and keto friendly. You can add this…
Wussup Towners. This Spicy Rum and Coke is keto friendly, sugar free, and low carb. It’s made with your favorite version of light or dark rum, diet coke or coke zero, and a pinch of cayenne pepper. Feel free to…
Wussup Towners. These Avocado Jalapeno Poppers are loaded with creamy avocados and cream cheese. They are keto friendly, low carb and sugar free. Please try them out as an alternative to the normal jalapeno poppers that you normally make. Enjoy!…
Wussup Towners. Fried Chicken Tenders – Now you know we miss our fried foods while on the keto, low carb diet, and these chicken tenders will definitely hit the spot and cure that craving. We didn’t use flour or cornstarch…
Wussup Towners. If you love blueberries and cheesecake then I have the recipe just for you. This delicious Blueberry Cheesecake Smoothie is keto friendly, low carb, and sugar free. It is super easy and quick to make and great for…