Wussup Towners. Today for breakfast we cooked Pork Loin Chops and Eggs. This is a simple keto friendly, low carb breakfast that can be made for multiple people or even meal prepping. (Eggs reheat very well in the microwave). We…
Tag: ketosis
Wussup Towners. You guys have to try out these coconut flour eggs white wraps. They are a great alternative to using the keto, low carb tortillas or using any other option for your tortilla or wraps. These Coconut Flour Egg…
Wussup Towners. This Orange Sauce Salsa de Chile de Arbol Spicy Salsa is made with dried Arbol chili peppers and is very spicy. If you like spicy hot salsa you will love this recipe, you can always tune down the…
Wussup Towners. We hopped on the grill today and cooked a whole cabbage with just 2 Ingredients. We wrapped the cabbage in heavy duty aluminum foil to allow the natural juices from the cabbage to help to keep it moist….
Ingredients 2 tbsp seasoning salt2 tbsp lemon pepper seasoning1 tbsp Italian Seasoning1 tbsp chili powder2 tsp red pepper flakes Directions Use kitchen shears or a sharp knife and cut the chicken along the backbone. Flip the chicken over and press…
Wussup Towners. Today I wanted some Chinese food, and we really didn’t feel like going out to a Chinese or hibachi restaurant. As you know normally at these locations they will try to load your plates up with noodles or…
Wussup Towners. I was craving a sub sandwich today and back in the day when I used to go to Subway or Jersey Mikes’s for a sandwich. I would always get an Italian sub. So this is my keto, low-carb…
Wussup Towners. This Spicy Rum and Coke is keto friendly, sugar free, and low carb. It’s made with your favorite version of light or dark rum, diet coke or coke zero, and a pinch of cayenne pepper. Feel free to…
Wussup Towners. Fried Chicken Tenders – Now you know we miss our fried foods while on the keto, low carb diet, and these chicken tenders will definitely hit the spot and cure that craving. We didn’t use flour or cornstarch…
Wussup Towners. Here is a new spin on your regular mac and cheese recipes. This Cauliflower Mac and Cheese Waffle is keto friendly, low carb, and sugar free, and is made completely out of Cauliflower. This recipe is also for…