Wussup Towners. This Orange Sauce Salsa de Chile de Arbol Spicy Salsa is made with dried Arbol chili peppers and is very spicy. If you like spicy hot salsa you will love this recipe, you can always tune down the…
Tag: healthy recipes
Wussup Towners. Today I wanted some Chinese food, and we really didn’t feel like going out to a Chinese or hibachi restaurant. As you know normally at these locations they will try to load your plates up with noodles or…
Wussup Towners. Fried Chicken Tenders – Now you know we miss our fried foods while on the keto, low carb diet, and these chicken tenders will definitely hit the spot and cure that craving. We didn’t use flour or cornstarch…
Wussup Towners. Today we whipped up some keto friendly, low carb Chicken Enchiladas. This recipe was super easy to make, first, we made our enchilada sauce from scratch and then just tossed everything else into a slow cooker and that…
Wussup Towners. Today we will show you how to make a healthy, keto friendly, low carb frittata. Frittata is an egg-based Italian dish similar to an omelet or crustless quiche or scrambled eggs, enriched with additional ingredients such as meats,…
Wussup Towners. We had salmon for dinner today. We prepared a homemade blackening seasoning to season the fish. This seasoning was very flavorful and spicy. You can control the level of spice depending on how much or little cayenne pepper…
This is a simple keto friendly, low carb breakfast that can be made ahead of time the night before and can last up to a week in the refrigerator if made in large batches. Below is the base recipe but…
These Loaded Egg Muffins/ Egg Bites are keto friendly, low carb and super easy to make. They are loaded with salami, pepperoni and veggies. Ingredients ¼ cup onions ¼ cup tomatoes 1/2 a jalapeno 8 eggs 1 tsp salt 1…
Hello Towners. This Peanut Butter and Jelly Smoothie is keto friendly, low carb and sugar free. This smoothie can be had for breakfast, lunch or just a snack. Ingredients 1 cup of ice 1/4 cup frozen berries 1 scoop of…