Wussup Towners. Today for dinner we cooked a Picnic Roast in a Hamilton Beach 9-1 multi cooker. We were able to season, sear, and slow cook the roast to fall off the bone, fork-tender perfection all in the same pot…
Tag: meal prep
Wussup Towners. We celebrated a birthday/4th of July this weekend with a BBQ we cooked Hamburgers, Wings, Western Style Ribs, Sausage, Chicken tenders, and Hot dogs, for sides we had cauliflower mac and cheese, pasta salad, asparagus, roasted potatoes, and…
Wussup Towners. Today we are outside back on the BBQ grill cooking some keto friendly, low carb sugar free pork ribs. We cleaned the ribs and removed any excess fat, rubbed them with olive oil, and seasoned the ribs with…
Wussup Towners. You guys have to try this Jerk Chicken recipe. This chicken came out so flavorful and juicy. We allowed the chicken to soak up as much flavor as possible by letting it sit in the jerk sauce marinade…
Wussup Towners. These Ham and Cheese Bites or Biscuits are keto friendly and low carb and super easy to make for breakfast or for meal prepping. After cooking the eggs, combine all the ingredients into one bowl, mix together, then…
Wussup Towners. Today we whipped up some keto friendly, low carb Chicken Enchiladas. This recipe was super easy to make, first, we made our enchilada sauce from scratch and then just tossed everything else into a slow cooker and that…
Wussup Towners. Today we will show you how to make a healthy, keto friendly, low carb frittata. Frittata is an egg-based Italian dish similar to an omelet or crustless quiche or scrambled eggs, enriched with additional ingredients such as meats,…
This is a simple keto friendly, low carb breakfast that can be made ahead of time the night before and can last up to a week in the refrigerator if made in large batches. Below is the base recipe but…
These Loaded Egg Muffins/ Egg Bites are keto friendly, low carb and super easy to make. They are loaded with salami, pepperoni and veggies. Ingredients ¼ cup onions ¼ cup tomatoes 1/2 a jalapeno 8 eggs 1 tsp salt 1…