Wussup Towners. I was craving a sub sandwich today and back in the day when I used to go to Subway or Jersey Mikes’s for a sandwich. I would always get an Italian sub. So this is my keto, low-carb…
Tag: low carb
Wussup Towners. Fried Chicken Tenders – Now you know we miss our fried foods while on the keto, low carb diet, and these chicken tenders will definitely hit the spot and cure that craving. We didn’t use flour or cornstarch…
Wussup Towners. If you love blueberries and cheesecake then I have the recipe just for you. This delicious Blueberry Cheesecake Smoothie is keto friendly, low carb, and sugar free. It is super easy and quick to make and great for…
Wussup Towners. Mug Cakes are go to easy to make snacks or desserts that people on the ketogenic diet enjoy quite often and they are very easy to make. This Chocolate Mug Cake is keto friendly, sugar free and made…
Wussup Towners. Today we were honored to be able to be interviewed by Comedian Mark Curry, from Hanging With Mr. Cooper on his Instagram Live Show The Mark Curry Show. We demonstrated how easy it is to make a Keto…
Wussup Towners. These sugar free, chocolate covered strawberries or very simple to make. Simply combine all the ingredients in a bowl and microwave for 20-30 seconds or use a double boiler. If you have enough chocolate chips just melt them…
Wussup Towners. Today for dinner we are making a keto friendly, low carb version of Chicken Parmesan. To help keep our carb count down we breaded the chicken with a combination of Parmesan cheese and unflavored whey protein, and also…
Wussup Towners. Today we pulled out the air fryer to make some deliciously sweet and spicy Pork Chops in the Air Fryer. We seasoned these air fryer pork chops on all sides and placed them in the Air Fryer and…
Wussup Towners. Today we will show you how to make a healthy, keto friendly, low carb frittata. Frittata is an egg-based Italian dish similar to an omelet or crustless quiche or scrambled eggs, enriched with additional ingredients such as meats,…
Wussup Towners. This keto friendly, low carb Creamed Kale recipe is very delicious and easy to make. If you don’t like kale and would like to swap out the ingredients for spinach you can definitely do so. Ingredients 16 oz…