Wussup Towners. If you are a peanut butter fan like I am then you are going to love this recipe. I got the idea to make this recipe due to always adding peanut powder to my smoothies and also making…
Tag: omad
Wussup Towners. If you love blueberries and cheesecake then I have the recipe just for you. This delicious Blueberry Cheesecake Smoothie is keto friendly, low carb, and sugar free. It is super easy and quick to make and great for…
I’ve been on the keto diet since Sept 2019 and in 7 months I’ve lost 100 lbs. I truly didn’t think this was possible when I started. I was surprised the first month when I lost 27 lbs but I…
Hello Towners. This delicious healthy low carb, keto friendly, sugar free smoothie can be had for breakfast, lunch or just a snack. If you love chocolate and berries give it a try. 1 cup of ice 1/2 cup frozen berries…
Bulletproof coffee is a keto friendly drink that can be used when eating one meal a day (OMAD) or Intermittent Fasting to help get your healthy fats in. Thank you for watching!!! Ingredients 2 cups of the coffee of your…