Hello Towners, This 2 minute Keto Lemon Blueberry Mug Cake will definitely tackle that sweet tooth of yours. Its sugar-free, keto friendly, and low carb. Ingredients 2 Tablespoons coconut flour 1 Tablespoon of sugar substitute (I used swerve granular) 2 Tablespoons heavy…
Wussup Towners. Are you tired of those same plain old boring, basic eggs? Well, then you need to try out these Roast Beef Eggs with Chimichurri Sauce. Eggs 4 eggs scrambled 1/2 tsp salt 1/2 tsp pepper 4 slices of…
Bulletproof coffee is a keto friendly drink that can be used when eating one meal a day (OMAD) or Intermittent Fasting to help get your healthy fats in. Thank you for watching!!! Ingredients 2 cups of the coffee of your…
Hello Towners, This Blackened Pan Seared Swai Fish recipe is a delicious quick dish that can be cooked for lunch or dinner. This fish can be used for fish tacos, over a salad, or with some nice veggies. Blackened Seasoned…
Wussup Towners. Today we cooked some Ribeye steaks with a chimichurri sauce. These steaks came out perfect being cooked in this newly seasoned Carbon Steelpan. This is a great protein to have with your meals while on the keto low…
Wussup Towners. We tried out a brand new carbon steel pan that we seasoned 5x with the Crisbee Stik Cast Iron Seasoning Oil. For the first cook, I wanted to try out cooking some cheese eggs. In the background we…
