Wussup Towners. For breakfast today we made a Fried Egg Omelet/Omelette. We filled the omelet with ham, peppers, spinach, and cheese. As always we kept this breakfast keto friendly and low carb. It is super simple to make and big…
Tag: healthy food
Wussup Towners. Today we transformed the normal carb heavy Italian dish Baked Ziti into a keto friendly dish using Zucchini instead of pasta noodles. We made a low carb Zucchini Baked Ziti. This dish is keto friendly, low carb, and…
Wussup Towners. Happy Fathers Day to all the fathers out there. Today we made breakfast, sausage, bacon, cauliflower grits, and pancakes. Then we got on the grill and cooked a corn beef brisket, chicken breasts, sirloin steaks, and a head…
This Blackened Salmon with Butter Cream Sauce is keto friendly, low carb, and sugar free. The Cajun and old bay mix gives you a seasoning combination that’s the best of both worlds. That classic old bay taste with a lil…
Haitian Pikliz is a spicy pickled vegetable relish. Which is used as a condiment to add spice to just about anything. It can be made with a variety of different flavors depending on the different vegetables that you add to…
We made Mexican Street Tacos and lettuce wrap chicken burritos we mimicked a trompo a vertical rotisserie in the oven by cooking the meat vertically on a skewer. This meat came out delicious being able to marinate and cook steam,…
Wussup Towners. We hopped on the grill today and cooked a whole cabbage with just 2 Ingredients. We wrapped the cabbage in heavy duty aluminum foil to allow the natural juices from the cabbage to help to keep it moist….