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Home » Popular Recipes » Onion Ring Egg | Egg Filled Onion Ring | Keto | Low Carb | Cooking With Thatown2

Onion Ring Egg | Egg Filled Onion Ring | Keto | Low Carb | Cooking With Thatown2

Wussup Towners. I was playing around with these eggs this morning and decided to fill these onion rings with eggs. Basically using the onion ring as the cup/holder for the eggs. Sort of like the egg muffins that we previously made. Try it out and let me know what you think.

Ingredients

  • 1/2 in thick cut rings of an onion
  • 1 egg per onion ring
  • pinch of salt
  • pinch of pepper
  • jalapenos – optional

Directions

Cut the onion rings thick enough to hold a whole egg (if some egg spills out that’s fine). Crack an egg into each onion ring and season with a pinch of salt and pepper. Cook egg on medium to medium-low heat for 2 minutes per side.

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thatown2

Cooking With Thatown2 is a cooking channel that aims to promote healthy cooking and eating habits with a focus on the Keto Diet. The dishes prepared on my channel are easy to follow, family-friendly, and best of all ... LOW CARB. I have been on the Keto Diet since September 2019 and have lost over 130 pounds while still eating the things I enjoy. If you are interested in healthy simple-made meals, then come on in and we can walk this journey together.

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