{"id":304,"date":"2022-03-24T21:17:39","date_gmt":"2022-03-24T21:17:39","guid":{"rendered":"https:\/\/cookingwiththatown2.com\/?p=304"},"modified":"2022-05-11T10:44:30","modified_gmt":"2022-05-11T14:44:30","slug":"loaded-egg-muffins-egg-bites-cooking-with-thatown2","status":"publish","type":"post","link":"https:\/\/cookingwiththatown2.com\/?p=304","title":{"rendered":"Loaded Egg Muffins | Egg Bites | Cooking with Thatown2"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Loaded Egg Muffins | Egg Bites | Low Carb | Keto | Cooking with Thatown2\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/dZLPkLkdOWM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These Loaded Egg Muffins\/ Egg Bites are keto friendly, low carb and super easy to make. They are loaded with salami, pepperoni and veggies. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredients <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u00bc cup onions <\/li><li>\u00bc cup tomatoes <\/li><li>1\/2 a jalapeno <\/li><li>8 eggs <\/li><li>1 tsp salt <\/li><li>1 tsp pepper <\/li><li>\u215b cup of pepperoni <\/li><li>12 slices of salami <\/li><li>\u00bc cup of mozzarella <\/li><li>\u00bc cup of cheddar <\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Directions<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chop onions, tomatoes, jalapenos, and pepperoni into bite sized pieces. Add to a greased skillet over medium heat and saute for 1-2 minutes. Remove veggies and pepperoni from heat and let cool for 2-3 minutes. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Crack all eggs into a bowl, and add cooled veggies and pepperoni, along with cheese. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place salami slices down at the bottom of each muffin pan. Fill each slot 3\/4 with egg mixture top with additional jalapenos and bake at 400\u00b0 for 20 minutes <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#keto #eggmuffin #cookingwiththatown2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instagram-h<a href=\"https:\/\/www.instagram.com\/cookingwiththatown2\/\" target=\"_blank\" rel=\"noreferrer noopener\">ttps:\/\/www.instagram.com\/cookingwiththatown2\/<\/a><br>Facebook-<a href=\"https:\/\/www.facebook.com\/COOKINGWITHTHATOWN2\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.facebook.com\/COOKINGWITHTHATOWN2\/<\/a><br>Cooking With Thatown2 Seasonings-<a href=\"https:\/\/cookingwiththatown2.square.site\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/cookingwiththatown2.square.site\/<\/a><br>Cooking With Thatown2 Apparel-<a href=\"https:\/\/cooking-with-thatown2.creator-spring.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/cooking-with-thatown2.creator-spring.com\/<\/a><br>Become A Member-h<a href=\"https:\/\/www.youtube.com\/channel\/UCMB5XjyuOFDTNVCzahTDYpQ\/join\" target=\"_blank\" rel=\"noreferrer noopener\">ttps:\/\/www.youtube.com\/channel\/UCMB5XjyuOFDTNVCzahTDYpQ\/join<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thank you for watching!!! Please Like, and Share<\/p>\n","protected":false},"excerpt":{"rendered":"<p>These Loaded Egg Muffins\/ Egg Bites are keto friendly, low carb and super easy to make. They are loaded with salami, pepperoni and veggies. Ingredients \u00bc cup onions \u00bc cup tomatoes 1\/2 a jalapeno 8 eggs 1 tsp salt 1&#8230;<\/p>\n","protected":false},"author":1,"featured_media":305,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[76],"tags":[420,6,424,421,425,419,426,423,422,429,5,435,436,211,156,118,289,432,16,428,19,427,30,298,15,431,430,433,434,202,437],"class_list":["post-304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","tag-breakfast-egg-muffins","tag-egg","tag-egg-bite-recipe","tag-egg-bites","tag-egg-muffin-recipe","tag-egg-muffins","tag-egg-muffins-keto","tag-egg-muffins-meal-prep","tag-egg-muffins-recipe","tag-egg-recipes","tag-eggs","tag-eggs-and-pepperoni","tag-eggs-and-salami","tag-health","tag-healthy","tag-healthy-breakfast","tag-healthy-recipes","tag-how-to-make-egg-muffins","tag-keto-breakfast","tag-keto-breakfast-recipes","tag-keto-diet","tag-keto-meal-prep","tag-keto-meals","tag-keto-recipes","tag-low-carb","tag-low-carb-recipes","tag-meal-prep","tag-meal-prep-recipes","tag-pepperoni","tag-salami","tag-salami-and-pepperoni"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Loaded Egg Muffins | Egg Bites | Cooking with Thatown2 - Cooking With Thatown2<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookingwiththatown2.com\/?p=304\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Loaded Egg Muffins | Egg Bites | Cooking with Thatown2 - Cooking With Thatown2\" \/>\n<meta property=\"og:description\" content=\"These Loaded Egg Muffins\/ Egg Bites are keto friendly, low carb and super easy to make. 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