{"id":262,"date":"2022-03-24T03:56:21","date_gmt":"2022-03-24T03:56:21","guid":{"rendered":"https:\/\/cookingwiththatown2.com\/?p=262"},"modified":"2022-05-11T10:20:46","modified_gmt":"2022-05-11T14:20:46","slug":"double-chocolate-berry-smoothie-keto-low-carb-sugar-free-cooking-with-thatown2","status":"publish","type":"post","link":"https:\/\/cookingwiththatown2.com\/?p=262","title":{"rendered":"Double Chocolate Berry Smoothie |  Keto | Low Carb | Sugar Free | Cooking With Thatown2"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Double Chocolate Berry Smoothie | ASMR | Keto | Low Carb | Sugar Free | Cooking With Thatown2\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/nnE3CJ_ZomU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hello Towners. This delicious healthy low carb, keto friendly, sugar free smoothie can be had for breakfast, lunch or just a snack. If you love chocolate and berries give it a try.  <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 cup of ice <\/li><li>1\/2 cup frozen berries <\/li><li>1 scoop of chocolate protein powder <\/li><li>1\/4 cup of greek yogurt <\/li><li>1\/4 cup of almond milk <\/li><li>1 tablespoon of chia seeds <\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Mix all ingredients together in a blender. Ice, frozen blackberries, raspberries, blueberries, chocolate protein powder, greek yogurt, almond milk, and chia seeds. Blend until smooth and creamy 30-45 seconds. Enjoy <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#keto #smoothie #cookingwiththatown2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Join this channel to get access to perks: <a href=\"https:\/\/www.youtube.com\/channel\/UCMB5XjyuOFDTNVCzahTDYpQ\">https:\/\/www.youtube.com\/channel\/UCMB5&#8230;<\/a> <a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqa1NRNHA1bE9fX2c5bXVRMW5CcVg4aGxsZ1RPQXxBQ3Jtc0trNHp2SkRycGtoNFpQaGhwQkFnY1dyTEdRbWwxREdRNmw1VlF3MmVCb3FFbVBJa1AzTHd3YVBncmNHNmRTZ1JFYWZXNDhrM09KVC1nY1pCWms1SEZMbHY4bWVkaGRnYW8yRzVmUnRpTnlXRld2anRDZw&amp;q=https%3A%2F%2Flinktr.ee%2FThatown2\" target=\"_blank\">https:\/\/linktr.ee\/Thatown2<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cooking With Thatown2 Seasonings <a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbjdhZlRwOEFjWk9ncVpGV1ozQlBXbV9FQnJjUXxBQ3Jtc0trTUV1SXktMFhGTkRHMF9UVUJOZUU1MHJKa1RXMFlXUUpSUUR3RERFYXdRdlVJNkRTY1VnZlVKa09JN3lFZWwxV0tEeTQ3YzlIMmNhejdNLTFUcjh5cUhHczVFdFNxVE4wUmhxUkp3YnpndDY5Q3VBTQ&amp;q=https%3A%2F%2Fcookingwiththatown2.square.site%2F\" target=\"_blank\">https:\/\/cookingwiththatown2.square.site\/<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cooking With Thatown2 Apparel <a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbndRNXY2Wng3ZXZhVEl0SFMtNks0dWctSkFXZ3xBQ3Jtc0ttNWYtUVAxZDM4N19kMEZSbi1JQVlSaEpuUld4VGpGeGVpaXFNQVBScVp2ZDJsNTRXY1BhbE9QSW41T09OMHRRX3dXcnlORnFTejMzTFM1U09reGw1Z2Y4M2NIalZhUGNsdExlRUYzbk5rc3RJSy1DNA&amp;q=https%3A%2F%2Fcooking-with-thatown2.creator-spring.com%2F\" target=\"_blank\">https:\/\/cooking-with-thatown2.creator&#8230;<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cooking With Thatown2 Instagram <a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbVptaUszZmNRYVRoSVcyX0t3N3dlOGNSUmwyUXxBQ3Jtc0tuNUc0ZVBWWUh3UGwxS1BBVWhIbWNZbUtsSDlDUWRSclBjVFV4dWxuaTY5aWJWaTEzWHdwc2JVTVpsaV9FeGJzVDlVZnZfb2lIc0R5bC1nc21wU3pOcEhVbkpFXzVodU04MDc3THRleC1LQUNFckJWVQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fcookingwiththatown2%2F\" target=\"_blank\">https:\/\/www.instagram.com\/cookingwith&#8230;<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cooking With Thatown2 Facebook <a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbUJZem9UdV9MQ0ZMV3c2ZFdmMGZBWW51NEJzZ3xBQ3Jtc0tueE1Ua3VmOXdZb1kyNGN2YmxVaTg5dGxqMy1Qd1BNblptbWxvSWd2MHdXUjRoUXE0QzRVSHFpVWU0Y3FYY25BNmlEVlYzVlFJbFVCVTNDTFIwUWFNU25PejU1U1hFYUpmdENZSEdqdVVRRTNqRmhPWQ&amp;q=https%3A%2F%2Fwww.facebook.com%2FCOOKINGWITHTHATOWN2%2F\" target=\"_blank\">https:\/\/www.facebook.com\/COOKINGWITHT&#8230;<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cooking With Thatown2 Twitter <a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRoSlppcDNtY051b3I4YkJnUEVDY3dJUmVnZ3xBQ3Jtc0tsamlIbmJ1NkFzWXYxTW5SV2h5MHRPdjVaSjh0cmNNZWl1MXVvNVdWMDZ6eVdwRjI2N2pKdlEyMWo0c0Utcm5UbGs3X2V2bG9oYTBUck5ZdFNVY0JxbXp0YTcyOENCa3RmSU03VUd1ejBoTmh4Wjk4dw&amp;q=https%3A%2F%2Ftwitter.com%2FCThatown2\" target=\"_blank\">https:\/\/twitter.com\/CThatown2<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thank you for watching!!! Please Like, Share, and Subscribe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello Towners. This delicious healthy low carb, keto friendly, sugar free smoothie can be had for breakfast, lunch or just a snack. If you love chocolate and berries give it a try. 1 cup of ice 1\/2 cup frozen berries&#8230;<\/p>\n","protected":false},"author":1,"featured_media":263,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[115],"tags":[260,237,259,262,249,269,263,4,268,129,252,211,156,118,14,271,153,96,255,258,266,270,143,272],"class_list":["post-262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drinks","tag-berry-smoothie","tag-breakfast-on-the-go","tag-chia-seeds","tag-chocoholic","tag-chocolate","tag-chocolate-berry-smoothie","tag-chocolate-smoothie","tag-cooking-with-thatown2","tag-double-chocolage-smoothie","tag-easy","tag-greek-yogurt","tag-health","tag-healthy","tag-healthy-breakfast","tag-keto","tag-keto-smoothie","tag-keto-snack","tag-omad","tag-protein","tag-protein-powder","tag-simple-breakfast","tag-smoothie","tag-sugar-free","tag-sugar-free-smoothie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Double Chocolate Berry Smoothie | Keto | Low Carb | Sugar Free | Cooking With Thatown2 - Cooking With Thatown2<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookingwiththatown2.com\/?p=262\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Double Chocolate Berry Smoothie | Keto | Low Carb | Sugar Free | Cooking With Thatown2 - Cooking With Thatown2\" \/>\n<meta property=\"og:description\" content=\"Hello Towners. This delicious healthy low carb, keto friendly, sugar free smoothie can be had for breakfast, lunch or just a snack. If you love chocolate and berries give it a try. 1 cup of ice 1\/2 cup frozen berries...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cookingwiththatown2.com\/?p=262\" \/>\n<meta property=\"og:site_name\" content=\"Cooking With Thatown2\" \/>\n<meta property=\"article:publisher\" content=\"www.facebook.com\/cookingwiththatown2\" \/>\n<meta property=\"article:author\" content=\"www.facebook.com\/cookingwiththatown2\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-24T03:56:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-11T14:20:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cookingwiththatown2.com\/wp-content\/uploads\/2022\/03\/maxresdefault-9.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"thatown2\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CThatown2\" \/>\n<meta name=\"twitter:site\" content=\"@CThatown2\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"thatown2\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cookingwiththatown2.com\\\/?p=262#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cookingwiththatown2.com\\\/?p=262\"},\"author\":{\"name\":\"thatown2\",\"@id\":\"https:\\\/\\\/cookingwiththatown2.com\\\/#\\\/schema\\\/person\\\/fdfacabe7486373c0ef122c28aa11dee\"},\"headline\":\"Double Chocolate Berry Smoothie | Keto | Low Carb | Sugar Free | Cooking With Thatown2\",\"datePublished\":\"2022-03-24T03:56:21+00:00\",\"dateModified\":\"2022-05-11T14:20:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cookingwiththatown2.com\\\/?p=262\"},\"wordCount\":174,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/cookingwiththatown2.com\\\/#\\\/schema\\\/person\\\/fdfacabe7486373c0ef122c28aa11dee\"},\"image\":{\"@id\":\"https:\\\/\\\/cookingwiththatown2.com\\\/?p=262#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/cookingwiththatown2.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/maxresdefault-9.jpg?fit=1280%2C720&ssl=1\",\"keywords\":[\"berry smoothie\",\"breakfast on the go\",\"chia seeds\",\"chocoholic\",\"chocolate\",\"chocolate berry smoothie\",\"chocolate smoothie\",\"cooking with thatown2\",\"double chocolage smoothie\",\"easy\",\"greek yogurt\",\"health\",\"healthy\",\"healthy breakfast\",\"keto\",\"keto smoothie\",\"keto snack\",\"omad\",\"protein\",\"protein powder\",\"simple breakfast\",\"smoothie\",\"sugar free\",\"sugar free smoothie\"],\"articleSection\":[\"Drinks\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/cookingwiththatown2.com\\\/?p=262#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cookingwiththatown2.com\\\/?p=262\",\"url\":\"https:\\\/\\\/cookingwiththatown2.com\\\/?p=262\",\"name\":\"Double Chocolate Berry Smoothie | Keto | Low Carb | Sugar Free | Cooking With Thatown2 - Cooking With Thatown2\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cookingwiththatown2.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cookingwiththatown2.com\\\/?p=262#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/cookingwiththatown2.com\\\/?p=262#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/cookingwiththatown2.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/maxresdefault-9.jpg?fit=1280%2C720&ssl=1\",\"datePublished\":\"2022-03-24T03:56:21+00:00\",\"dateModified\":\"2022-05-11T14:20:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cookingwiththatown2.com\\\/?p=262#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cookingwiththatown2.com\\\/?p=262\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/cookingwiththatown2.com\\\/?p=262#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/cookingwiththatown2.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/maxresdefault-9.jpg?fit=1280%2C720&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/cookingwiththatown2.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/maxresdefault-9.jpg?fit=1280%2C720&ssl=1\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cookingwiththatown2.com\\\/?p=262#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cookingwiththatown2.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Double Chocolate Berry Smoothie | Keto | Low Carb | Sugar Free | Cooking With Thatown2\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cookingwiththatown2.com\\\/#website\",\"url\":\"https:\\\/\\\/cookingwiththatown2.com\\\/\",\"name\":\"Cooking With Thatown2\",\"description\":\"Keto Friendly, Low Carb, Healthy Recipes - WELCOME BACK TOWNERS\",\"publisher\":{\"@id\":\"https:\\\/\\\/cookingwiththatown2.com\\\/#\\\/schema\\\/person\\\/fdfacabe7486373c0ef122c28aa11dee\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cookingwiththatown2.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/cookingwiththatown2.com\\\/#\\\/schema\\\/person\\\/fdfacabe7486373c0ef122c28aa11dee\",\"name\":\"thatown2\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/i0.wp.com\\\/cookingwiththatown2.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Thatown-Grey-1.png?fit=2953%2C2953&ssl=1\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/cookingwiththatown2.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Thatown-Grey-1.png?fit=2953%2C2953&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/cookingwiththatown2.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Thatown-Grey-1.png?fit=2953%2C2953&ssl=1\",\"width\":2953,\"height\":2953,\"caption\":\"thatown2\"},\"logo\":{\"@id\":\"https:\\\/\\\/i0.wp.com\\\/cookingwiththatown2.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Thatown-Grey-1.png?fit=2953%2C2953&ssl=1\"},\"description\":\"Cooking With Thatown2 is a cooking channel that aims to promote healthy cooking and eating habits with a focus on the Keto Diet. The dishes prepared on my channel are easy to follow, family-friendly, and best of all ... LOW CARB. I have been on the Keto Diet since September 2019 and have lost over 130 pounds while still eating the things I enjoy. If you are interested in healthy simple-made meals, then come on in and we can walk this journey together.\",\"sameAs\":[\"https:\\\/\\\/www.cookingwiththatown2.com\",\"www.facebook.com\\\/cookingwiththatown2\",\"www.instagram.com\\\/cookingwiththatown2\",\"https:\\\/\\\/www.pinterest.com\\\/CookingWithThatown2\",\"https:\\\/\\\/x.com\\\/CThatown2\",\"www.youtube.com\\\/cookingwiththatown2\"],\"url\":\"https:\\\/\\\/cookingwiththatown2.com\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Double Chocolate Berry Smoothie | Keto | Low Carb | Sugar Free | Cooking With Thatown2 - Cooking With Thatown2","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cookingwiththatown2.com\/?p=262","og_locale":"en_US","og_type":"article","og_title":"Double Chocolate Berry Smoothie | Keto | Low Carb | Sugar Free | Cooking With Thatown2 - Cooking With Thatown2","og_description":"Hello Towners. This delicious healthy low carb, keto friendly, sugar free smoothie can be had for breakfast, lunch or just a snack. If you love chocolate and berries give it a try. 1 cup of ice 1\/2 cup frozen berries...","og_url":"https:\/\/cookingwiththatown2.com\/?p=262","og_site_name":"Cooking With Thatown2","article_publisher":"www.facebook.com\/cookingwiththatown2","article_author":"www.facebook.com\/cookingwiththatown2","article_published_time":"2022-03-24T03:56:21+00:00","article_modified_time":"2022-05-11T14:20:46+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/cookingwiththatown2.com\/wp-content\/uploads\/2022\/03\/maxresdefault-9.jpg","type":"image\/jpeg"}],"author":"thatown2","twitter_card":"summary_large_image","twitter_creator":"@CThatown2","twitter_site":"@CThatown2","twitter_misc":{"Written by":"thatown2","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cookingwiththatown2.com\/?p=262#article","isPartOf":{"@id":"https:\/\/cookingwiththatown2.com\/?p=262"},"author":{"name":"thatown2","@id":"https:\/\/cookingwiththatown2.com\/#\/schema\/person\/fdfacabe7486373c0ef122c28aa11dee"},"headline":"Double Chocolate Berry Smoothie | Keto | Low Carb | Sugar Free | Cooking With Thatown2","datePublished":"2022-03-24T03:56:21+00:00","dateModified":"2022-05-11T14:20:46+00:00","mainEntityOfPage":{"@id":"https:\/\/cookingwiththatown2.com\/?p=262"},"wordCount":174,"commentCount":0,"publisher":{"@id":"https:\/\/cookingwiththatown2.com\/#\/schema\/person\/fdfacabe7486373c0ef122c28aa11dee"},"image":{"@id":"https:\/\/cookingwiththatown2.com\/?p=262#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/cookingwiththatown2.com\/wp-content\/uploads\/2022\/03\/maxresdefault-9.jpg?fit=1280%2C720&ssl=1","keywords":["berry smoothie","breakfast on the go","chia seeds","chocoholic","chocolate","chocolate berry smoothie","chocolate smoothie","cooking with thatown2","double chocolage smoothie","easy","greek yogurt","health","healthy","healthy breakfast","keto","keto smoothie","keto snack","omad","protein","protein powder","simple breakfast","smoothie","sugar free","sugar free smoothie"],"articleSection":["Drinks"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/cookingwiththatown2.com\/?p=262#respond"]}]},{"@type":"WebPage","@id":"https:\/\/cookingwiththatown2.com\/?p=262","url":"https:\/\/cookingwiththatown2.com\/?p=262","name":"Double Chocolate Berry Smoothie | Keto | Low Carb | Sugar Free | Cooking With Thatown2 - Cooking With Thatown2","isPartOf":{"@id":"https:\/\/cookingwiththatown2.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cookingwiththatown2.com\/?p=262#primaryimage"},"image":{"@id":"https:\/\/cookingwiththatown2.com\/?p=262#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/cookingwiththatown2.com\/wp-content\/uploads\/2022\/03\/maxresdefault-9.jpg?fit=1280%2C720&ssl=1","datePublished":"2022-03-24T03:56:21+00:00","dateModified":"2022-05-11T14:20:46+00:00","breadcrumb":{"@id":"https:\/\/cookingwiththatown2.com\/?p=262#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cookingwiththatown2.com\/?p=262"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cookingwiththatown2.com\/?p=262#primaryimage","url":"https:\/\/i0.wp.com\/cookingwiththatown2.com\/wp-content\/uploads\/2022\/03\/maxresdefault-9.jpg?fit=1280%2C720&ssl=1","contentUrl":"https:\/\/i0.wp.com\/cookingwiththatown2.com\/wp-content\/uploads\/2022\/03\/maxresdefault-9.jpg?fit=1280%2C720&ssl=1","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/cookingwiththatown2.com\/?p=262#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cookingwiththatown2.com\/"},{"@type":"ListItem","position":2,"name":"Double Chocolate Berry Smoothie | Keto | Low Carb | Sugar Free | Cooking With Thatown2"}]},{"@type":"WebSite","@id":"https:\/\/cookingwiththatown2.com\/#website","url":"https:\/\/cookingwiththatown2.com\/","name":"Cooking With Thatown2","description":"Keto Friendly, Low Carb, Healthy Recipes - WELCOME BACK TOWNERS","publisher":{"@id":"https:\/\/cookingwiththatown2.com\/#\/schema\/person\/fdfacabe7486373c0ef122c28aa11dee"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cookingwiththatown2.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/cookingwiththatown2.com\/#\/schema\/person\/fdfacabe7486373c0ef122c28aa11dee","name":"thatown2","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/i0.wp.com\/cookingwiththatown2.com\/wp-content\/uploads\/2022\/03\/Thatown-Grey-1.png?fit=2953%2C2953&ssl=1","url":"https:\/\/i0.wp.com\/cookingwiththatown2.com\/wp-content\/uploads\/2022\/03\/Thatown-Grey-1.png?fit=2953%2C2953&ssl=1","contentUrl":"https:\/\/i0.wp.com\/cookingwiththatown2.com\/wp-content\/uploads\/2022\/03\/Thatown-Grey-1.png?fit=2953%2C2953&ssl=1","width":2953,"height":2953,"caption":"thatown2"},"logo":{"@id":"https:\/\/i0.wp.com\/cookingwiththatown2.com\/wp-content\/uploads\/2022\/03\/Thatown-Grey-1.png?fit=2953%2C2953&ssl=1"},"description":"Cooking With Thatown2 is a cooking channel that aims to promote healthy cooking and eating habits with a focus on the Keto Diet. The dishes prepared on my channel are easy to follow, family-friendly, and best of all ... LOW CARB. I have been on the Keto Diet since September 2019 and have lost over 130 pounds while still eating the things I enjoy. If you are interested in healthy simple-made meals, then come on in and we can walk this journey together.","sameAs":["https:\/\/www.cookingwiththatown2.com","www.facebook.com\/cookingwiththatown2","www.instagram.com\/cookingwiththatown2","https:\/\/www.pinterest.com\/CookingWithThatown2","https:\/\/x.com\/CThatown2","www.youtube.com\/cookingwiththatown2"],"url":"https:\/\/cookingwiththatown2.com\/?author=1"}]}},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/cookingwiththatown2.com\/wp-content\/uploads\/2022\/03\/maxresdefault-9.jpg?fit=1280%2C720&ssl=1","_links":{"self":[{"href":"https:\/\/cookingwiththatown2.com\/index.php?rest_route=\/wp\/v2\/posts\/262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookingwiththatown2.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookingwiththatown2.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookingwiththatown2.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookingwiththatown2.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=262"}],"version-history":[{"count":2,"href":"https:\/\/cookingwiththatown2.com\/index.php?rest_route=\/wp\/v2\/posts\/262\/revisions"}],"predecessor-version":[{"id":784,"href":"https:\/\/cookingwiththatown2.com\/index.php?rest_route=\/wp\/v2\/posts\/262\/revisions\/784"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cookingwiththatown2.com\/index.php?rest_route=\/wp\/v2\/media\/263"}],"wp:attachment":[{"href":"https:\/\/cookingwiththatown2.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookingwiththatown2.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookingwiththatown2.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}